With anxiety on the rise, it is critical that parents have resources available to help build
resilience in their children. Learning skills from a young age will help to equip them for life.
This 80-page book can help reduce anxiety in children whilst building further connections, not
only between parent and child, but also with a loving Heavenly Father.
Using Biblical principles combined with relaxation exercises,
“20 Relaxation Exercises for Kids” teaches your child practical strategies to help in times of
stress. By having a resource that helps reduce anxiety, parents can gain a sense of hope and
relief that their child can learn to manage their emotions.